Horseback riding essay

Moving at a fast speed almost 30 mph on the back of a horse has always been my dream. Feeling the connection between the horse and I. I felt like I was on top of the world and knowing that I had completed one of my goals in life to learn to ride a race horse was what really made it so much better.

Horseback riding is a sport that everyone should try as it helps improves both your mental and physical health. Many people believe horseback riding only exercises the horse, but it also is great exercise for the person themselves. Some work is required before a person even gets in the saddle and on the horse.

Horses are by no means small animals. They have the power to hurt a person but instead they allow humans to be their friends. This relationship between a horse and his or her rider allows for people to let their walls down and “is incredibly empowering” (Leichman) for a rider.

The Therapeutic Background of Equine Therapy Therapeutic horseback riding, a type of equine-assisted psychotherapy, is a form of social, physical and emotional therapy. In Ancient Greek, horseback riding was a well-known treatment for people who wished to rid themselves of physical or mental ailments.